Pilates Studio


Mindful Core:  A gentle and slower paced class focused on
mindful engagement of the core to create stability and build
strength. We will utilize basic Pilates for strength, functional
movement for rehabilitation of injuries, and yoga for stretching.
Suitable for all. ( Music is played)

 

Live Online Classes

Online: Mindful Core

Founded in 1994, Simply Balanced,
located in Pacific Heights, is one of the first pilates, functional
exercice and wellness studios in the San Francisco Bay
Area. 
After twenty-eight years, we are
still dedicated to our clients and their individual goals which has
translated into a reputation for result based service, and natural
development of client satisfaction of all ages and
abilities.  Fitting
with our mission of providing customized services that meet our
clients through the various stages of life adventures, we are
excited to continue our growth and expansion with online as well as
in-person services. Our commitment to heartfelt service and
accessibility for a broader population has guided us in this route,
and we look forward to more and more friends participatng in our
community of experienced teachers and clients enjoying the benefits
of strength, balance, and ease in daily movement.

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Simply Balanced

New Client Gift: Two Group Classes for One

1 Live Online Class

10 Live Online Classes

One Month Unlimited Live Online Classes

For all new clients!  We are happy to gift you an additional class when you purchase your first group class. Enjoy!

Online: Mindful Core

About the Class