Pre Natal Private Session

About the Appointment

Experience a safe, supportive and tailored 75 minute private session designed to help you stay strong, mobile, and comfortable throughout your pregnancy.   Our expert Instructors will create a low impact work out that enhances your strength, flexibility, and relaxation in a way that feels good for you and your baby.  *Our Instructors have received specific workshops and certifications in Pre & Post Natal Work from Pilates Sports Center, PMA approved.