Ready to get your Reformer Pilates burn on?? Then this is the class for you!! You will be working on longer reps, heavier springs and feeling that burning sensation as you strive toward amazing changes in your body! Just remember, you can do anything for ten seconds!! *Prerequisites: You must have completed 10 Reformer Flow classes before attending this class. Please Note: This class is designed for individuals that can move at a quicker pace with no breaks, stand independantly on top of the reformer with no balance issues and no hands, and no significant injuries. Clients must be able to easily change springs with no assistance. This class is not advisable for those with knee, hip or back issues.
*A $25 late cancellation fee will be applied to your account and class is non-refunable, if you are unable to give a 12 hour cancellation notice. *Grippy socks are required for class attendance. Studio quality socks are available for purchase for $20. *Prerequisites: You must have completed 10 Reformer Flow classes before attending this class. Please Note: This class is designed for individuals that can move at a quicker pace with no breaks, stand independantly on top of the reformer with no balance issues and no hands, and no significant injuries. Clients must be able to easily change springs with no assistance. This class is not advisable for those with knee, hip or back issues.