Reformer/Mve Chair Conditioning Combo

About the Class

The Pilates reformer/Mve Chair Conditioning Combo class is a dynamic and comprehensive session that integrates exercises from both the reformer and the Mve Chair. Participants engage in a series of controlled movements and resistance exercises, utilizing the reformers sliding carriage and the Mve Chair's unique capabilities to target, different muscle groups, improve core strength, and enhance overall body tone and stability. Led by a seasoned instructor, this class combines the versatility of both apparatuses to create a well rounded workout, focusing on strength, stability, and body conditioning.