A fun and
efficient way to cater a session to two individuals
(mother-daughter, husband-wife, friends, etc.).
Private
Pilates sessions offer an individually tailored workout utilizing
the Reformer, Cadillac, and Chair. Privates are great for anyone
new to Pilates who wants to learn proper form, alignment, and
technique, or can be tailored to support one’s unique individual
needs and goals. 

Pilates

Appointments

Semi-Private Pilates Session 60 mins

Fitness

Pilates Studio

We’ve been a practicing
Pilates Studio since 2001. The foundation of our studio combines
the physical with the inner emotional and spiritual journey to heal
and transform lives. By integrating body, breath, and movement, we
promote awareness of the interdependency of all these aspects in
personal health and well-being.
At The
Studio of Unique Fitness, we use our extensive training and
in-depth understanding of the human body and psyche to teach and
cultivate positivity, helping our students feel successful. Our
clients have found our studio to be a familial sanctuary and always
leave happy that they came.


January
Bess Steward, “Jan,” founder of The Bess Method, spent years as a
high-level gymnast and champion bodybuilder. Fueled by the
challenge of competitive sports, she struggled when her own body
started failing her after developing several chronic illnesses,
from lupus to Ehlers-Danlos Syndrome.
Traditional
Pilates is very strict and inflexible. In the Bess Method of
Pilates, we take the heart of core work from traditional Pilates,
which is the critical foundation of the practice, but incorporate
flexibility to meet people where they are physically. We
accommodate all ages and fitness levels. Students of the Bess
Method have regained their lives after chronic illnesses or
injuries, not only through strength, but also through their
emotional well-being. The Bess Pilates method is based on
positivity and encouragement, leaving its clients with a feeling of
success, regardless of their fitness ability. Every session is
adapted to meet the unique needs of each client.



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THE STUDIO INC.

Introductory Private Special - 3 Intro Private Sessions

Three Introductory Semi-Private Sessions - Per Client, Two Clients Max

Three Introductory Triple-Semi-Private Sessions - Per Client, Three Clients Max

2 Class Intro Special

Introductory Private Special - 3 Intro Private Sessions + 2 Group Classes

Semi-Private Introductory Special - 3 Intro Semi-Privates + 2 Classes - Per Client, Two Clients Max

3 Introductory Triple-Semi-Private Sessions - Per Client, Three Clients Max

Semi-Private Pilates Session 60 mins

About the Appointment

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