Pilates Studio


Basic fundamental Pilates
exercises for a whole-body workout
For people who are newer
to Pilates and/or working on the Reformer
Learn safe and effective
techniques while becoming a Pilates lover


Pilates

Classes

Level 1 - Beginner Reformer Pilates

We’ve been a practicing
Pilates Studio since 2001. The foundation of our studio combines
the physical with the inner emotional and spiritual journey to heal
and transform lives. By integrating body, breath, and movement, we
promote awareness of the interdependency of all these aspects in
personal health and well-being.
At The
Studio of Unique Fitness, we use our extensive training and
in-depth understanding of the human body and psyche to teach and
cultivate positivity, helping our students feel successful. Our
clients have found our studio to be a familial sanctuary and always
leave happy that they came.


January
Bess Steward, “Jan,” founder of The Bess Method, spent years as a
high-level gymnast and champion bodybuilder. Fueled by the
challenge of competitive sports, she struggled when her own body
started failing her after developing several chronic illnesses,
from lupus to Ehlers-Danlos Syndrome.
Traditional
Pilates is very strict and inflexible. In the Bess Method of
Pilates, we take the heart of core work from traditional Pilates,
which is the critical foundation of the practice, but incorporate
flexibility to meet people where they are physically. We
accommodate all ages and fitness levels. Students of the Bess
Method have regained their lives after chronic illnesses or
injuries, not only through strength, but also through their
emotional well-being. The Bess Pilates method is based on
positivity and encouragement, leaving its clients with a feeling of
success, regardless of their fitness ability. Every session is
adapted to meet the unique needs of each client.



https://d12lnanyhdwsnh.cloudfront.net/1/16mP.png

THE STUDIO INC.

Introductory Private Special - 3 Intro Private Sessions

Three Introductory Semi-Private Sessions - Per Client, Two Clients Max

Three Introductory Triple-Semi-Private Sessions - Per Client, Three Clients Max

2 Class Intro Special

Introductory Private Special - 3 Intro Private Sessions + 2 Group Classes

Semi-Private Introductory Special - 3 Intro Semi-Privates + 2 Classes - Per Client, Two Clients Max

3 Introductory Triple-Semi-Private Sessions - Per Client, Three Clients Max

Terms
Payment is made at the time classes are scheduled.
ALL packages expire SIX months after the first use.
We recommend all NEW Reformer Pilates clients take three Intro-Privates/Semi-Privates.
CANCELATION POLICY: All services are charged full price for No Call/No Show or if canceled less than 24-hours prior.

Inclement Weather Notice: Please call The Studio directly for daily updates or check the website. Voicemail is updated by 5:00am each day. If snow starts during the day, please call for up-to-the-minute updates. Call or go online and cancel if you do not plan on attending.

Common Practice: If the local schools are closed due to weather, so is The Studio.


Group Class: 1

Group Classes: 8

Group Classes: 16

Group Class - 3om

Class Pass

No contracts. Subscription expires 30 days after purchase. May only be used for Group Reformer Pilates Classes. Cannot be used or exchanged for private or specialty sessions.

The Monthly Pass can be used for up to 20 classes/month.

*There will be a $20 “No Show” fee on all missed classes with less than a 24-hour notice.
*There will be a $10 “Late Cancel” fee on all classes canceled with less than 24-hour notice.

Terms
Payment is made at the time classes are scheduled.
ALL packages expire SIX months after the first use.
We recommend all NEW Reformer Pilates clients take three Intro-Privates/Semi-Privates.
Cancellation Policy: All appointments/privates are charged full price for no-call, no-show, or if canceled less than 24 hours prior.

Inclement Weather Notice: For daily updates, please call The Studio directly or visit our website. Voicemail is updated by 5:00 am each day. If snow starts during the day, please call for up-to-the-minute updates. Please call or go online to cancel if you do not plan to attend.



Monthly Pass (up to 20 classes/mo)

Pilates Party!

No contracts. Subscription expires 30 days after purchase. May only be used for Group Reformer Pilates Classes. Cannot be used or exchanged for private or specialty sessions.

The Monthly Pass can be used for up to 20 classes/month.

*There will be a $20 “No Show” fee on all missed classes with less than a 24-hour notice.
*There will be a $10 “Late Cancel” fee on all classes canceled with less than 24-hour notice.

Terms
Payment is made at the time classes are scheduled.

We recommend all NEW Reformer Pilates clients take three Intro-Privates/Semi-Privates.
Cancellation Policy: All appointments/privates are charged full price for no-call, no-show, or if canceled less than 24 hours prior.

Inclement Weather Notice: For daily updates, please call The Studio directly or visit our website. Voicemail is updated by 5:00 am each day. If snow starts during the day, please call for up-to-the-minute updates. Please call or go online to cancel if you do not plan to attend.



Copy of Monthly Pass (up to 20 classes/mo)

Terms
Payment is made at the time classes are scheduled.
ALL packages expire SIX months after the first use.
We recommend all NEW Reformer Pilates clients take three Intro-Privates/Semi-Privates.

CANCELATION POLICY: All services are charged full price for No Call/No Show or if canceled less than 24-hours prior.

Inclement Weather Notice: Please call The Studio directly for daily updates or check the website. Voicemail is updated by 5:00am each day. If snow starts during the day, please call for up-to-the-minute updates. Call or go online and cancel if you do not plan on attending.



Level 1 - Beginner Reformer Pilates

About the Class

Quick Tags