Pilates Studio

Available for Level I, II and Level III clients. This class will
focus on stretching all parts of the body using different elements
of the Reformer. You will hold stretches for 3 to 5 breaths to
allow the deepers tissues to be reached and released. 

Classes

Reformer Stretch

They say home is where the heart is, and I say, indeed, our home
is where our heart lives. Our body, our incredible vessel, is the
only home we will have throughout our lives. So, I invite you to
connect with yourself and celebrate the power of movement in our
Pilates Studio! 
Coming September 2025 we will open our Holistic Practice
offering Reiki, Yoga, Movement Wrokshops, and more!
 

We are located in the heart of Downtown GJ!

Plenty of parking available nearby. Grab a snack after class.
Everything you need is close by.

 

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Reformer Stretch

About the Class