

Begin your Pilates journey at Bodhi Pilates with a private introductory session. We highly recommend starting with a one-on-one experience to fully explore the benefits of Pilates in a supportive, personalized environment. During your 55-minute session, one of Bodhi’s expert instructors will assess your goals, movement patterns, and individual needs, then design a customized workout using a variety of Pilates equipment. This tailored approach ensures you build a strong foundation while receiving the focused attention you deserve.