Intermediate Bodhi Sculpt

About the Class

Pilates Sculpt is a modern twist to a classical Pilates work out. This class incorporates exercises that will challenge and increase strength, stabilization and flexibility. This class will focus on a fusion of Equipment and Mat exercises. This class will help develop a strong inner core while sculpting long, lean muscles. If you are looking to add some variety to your work outs, this class is truly a complete body workout and will leave you feeling energized, strong and stretched. This is an Intermediate  class and is not suited for all levels, particularly those new to Pilates.   We have numerous classes that are suited for all levels, please see our schedule for a comprehensive list.  Please contact our studio at 303-597-8483 if you have any questions.