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Beginner/Intermediate Reformer Class
CLOSED
About the Class
Reformer classes are available in a group setting and limited to 7 students. The reformer is an apparatus used in pilates that offers springs and straps as resistance. This piece of equipment helps clients to focus on the stabilization needed to perform pilates exercises correctly.
Special Instructions
This is a combined Beginner /Intermediate Level Class, with exercises appropriate to both clients who are learning the fundamentals and clients who know the basics and have some experience with intermediate level exercises.