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Beginner Reformer Class
CLOSED
About the Class
Reformer classes are available in a group setting and limited to 7 students. The reformer is an apparatus used in pilates that offers springs and straps as resistance. This piece of equipment helps clients to focus on the stabilization needed to perform pilates exercises correctly.
Special Instructions
This is a Beginner Class, appropriate for a new client or someone who is learning the fundamentals of reformer, including how the reformer works, proper breathing patterns, and how to stabilize before the movement of exercise.