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Mat & Mitts

CLOSED

About the Class

Unleash your inner powerhouse in this high-energy fusion class combining the core sculpting precision of Pilates with the strength and cardio of kickboxing. Expect core-focused intervals, balance work, low impact modifications, mitt drills and major stress relief. This class is great for all levels looking to buidl strength, stamina and confidence.  This FUN class!  No previous boxing experience is necessary.