Jennifer Brazinsky

Instructor

Ascendance - Pilates, Yoga, & Barre

I have 18 years in group fitness, with foundation in Pilates; Pilates training in Montana, Washington and Canada. I was introduced to Pilates while living in a small ski town in Montana and quickly grew a passion for teaching. Pilates was a wonderful way to stay injury free while enjoying all the outdoor activities; skiing, hiking, biking, and running and maintaining active with 2 pregnancies. I have taught group and private Pilates classes at boutique style Pilates Studios, in Montana, and Virginia and now Florida. In addition, I have taught group fitness classes: TRX, Bosu, Mat Pilates and cycle. My teaching foundation is centered around Pilates incorporating Pilates principles for whole body and mind. My continued education has allowed me to explore Pilates training for specific populations, injury prevention, pre and postpartum, Pilates exercise for Breast Cancer, jump board, and Pilates props (magic circle, form roller and bands). I have a passion for interacting and creating relationships with clients and sharing the passion for Pilates.  I pay close attention to clients form and techniques to ensure safety while challenging individuals and building confidence. I have experience training all levels and age groups and like to incorporate exercises into my classes that enhance flexibility, strength, and mobility. I am currently teaching Pilates Tower, Reformer and I also offer privates.