Please bring a yoga mat or rent one from us for $3! Footwear: sneakers 40-minute weightlifting and bodyweight class that focuses on upper body, glutes, and ab work. You'll have your own station the entire class with dumbbells, a resistance band (determined by instructor), and your yoga mat. Get ready to feel the burn in your biceps, triceps, shoulders, chest, glutes, and core in this session!
Bring a yoga mat or rent one for $3. Footwear: sneakers