Please bring a yoga mat or rent one for $3! Footwear: barefoot or sneakers This is a heated class (80-85 degrees). 40-minute sweaty bootcamp to work your total body. You'll have your own station the entire class with dumbbells, a resistance band (determined by instructor), and your yoga mat. Be prepared for cardio, strength training, and bodyweight exercises. No music videos for this class. Disclaimer: some of our music videos/lights may be harmful to individuals with photosensitive epilepsy. Classes may include explicit content. Themes: