

We have cycling shoe rentals for $2.00, but you can wear your sneakers to ride if you prefer 40-minute high-energy ride on our Stages SC3 bikes! This ride mixes it up with seated hills, sprints, jumps, and choreography (pushups, tapbacks, etc). Designed to build strength, burn calories, increase endurance, and tone muscles. Expect a music video playlist and heart-pumping beats! Our rides include 1 arm track with light dumbbells. Disclaimer: some of our music videos/lights may be harmful to individuals with photosensitive epilepsy. Classes may include explicit content.
We have cycling shoe rentals for $2.00, but you can wear your sneakers to ride if you prefer.