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NRG Reformer

CLOSED

About the Class

Our signature class combines traditional Pilates with a modern training techniques.  You will gain a firm base in core principles, body placement, and intricate muscle toning.  Get ready to define your core and tone muscles while improving posture, flexibility, and mind-body-connection.  Suitable for all fitness levels. We will walk you through each exercise and give you an option that will work for you today.