FitLive VIRTUAL Pilates Reformer

About the Class

Welcome to FitLive Virtual Pilates Reformer class! This Pilates Reformer class will tone, strengthen and define your entire body! To take this class it is helpful to know and have experience in the Pilates Reformer Method as there will be a continual flow of challenging Pilates movements. (No worries though - You're always allowed to take a break whenever your body tells you to.) Please also consider Private Training for your specific needs and goals. You will gain poise and strength to stabilize and mobilize the correct muscles to bring about more range of motion (mobility), flexibility and joint stability. What all this means is that you'll have a more beautiful, functional body. So come join us as we challenge ourselves and feel a great sense of accomplishment! This class will do your body & mind good.