Mat Pilates Sculpt

About the Class

Door Code is: Star1002 (Star is *) Please arrive at least 15 minutes before the start of class. All levels welcome $25 Late cancel fees apply (within 12 hours of class) No shoes allowed in Reformer studio. Non-slip socks are recommended for all Pilates Reformer classes or bare feet 2105 N Southport 2nd Floor Free street parking. If you are more than 5 min late - your reformer may be given away to someone waiting. We reserve the right to cancel classes with less than 3 ppl. You will be notified of any changes. We look forward to seeing you! Sue Text - 312 286 5845 (for questions)  Join us for an invigorating Mat Pilates Sclupt class that seamlessly blends bodyweight training elements from traditional Pilates methods. This dynamic class will stretch and strengthen your entire body, with a primary focus on the core muscles spanning from hips to shoulders. Engage in movements like planks, side planks, and core exercises that build muscle and enhance core strength.