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VIRTUAL Barre, Mat, Cardio & More!
CLOSED
About the Class
This class combines elements of Pilates Mat, Barre, and yoga and adds some cardio and strength training. Be ready to sweat! We will use props-yoga blocks, light weights, theraband, long foam roller, small Pilates ball, and/or larger stability ball. If you don't have a prop, ask about substitutions.