Sweat Circuit class uses multiple Pilates apparatus in one class. The session is taught in two small groups that perform different exercises at the same time. Participants should expect to use the Pilates Reformer, Chair, Cadilac, TRX and/or Mat in this circuit style class. Groups will clean and switch equipment half way through the session.
** Participants should have proficient knowledge of all Pilates equipment prior to taking this class.