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Private Reformer

CLOSED

About the Class

Experience the ultimate in personalized fitness with our Private Reformer Pilates sessions. These one-on-one classes are tailored to meet your specific needs and goals, whether you're looking to improve strength, flexibility, coordination, or recover from an injury. Using the Reformer, a specialized piece of equipment designed by Joseph Pilates, you'll engage in exercises that utilize spring-based resistance to develop muscles without adding bulk. The Reformer provides immediate feedback on your movements, helping you achieve precise alignment and control. In a private session, your instructor will guide you through a customized workout plan, adjusting the resistance and exercises to match your fitness level and objectives. This personalized attention ensures that you get the most out of every session, with a focus on improving your core strength, posture, and overall body mechanics. Whether you're a beginner or an experienced practitioner, our Private Reformer Pilates classes offer a supportive and focused environment to help you reach your fitness goals. Enjoy the benefits of improved muscle tone, increased flexibility, and enhanced body awareness in a setting designed just for you.