Elevate your Pilates practice with Jump & Tone, a high-energy, low-impact class designed to strengthen your core while giving you a great cardio workout. Using the jump board, you’ll perform dynamic, controlled movements that target your legs, glutes, and core, all while improving your cardiovascular fitness. Perfect for all fitness levels, this class is easy on the joints but effective at toning muscles and burning calories. Whether you’re looking to boost endurance or sculpt your body, Jump & Tone offers the perfect mix of challenge and fun!
14 and up