

<article class="w-full scroll-mb-[var(--thread-trailing-height,150px)] text-token-text-primary focus-visible:outline-2 focus-visible:outline-offset-[-4px]" dir="auto" data-testid="conversation-turn-15" data-scroll-anchor="true"> Pilates meets power—prepare to shake! Turn up the heat with this fast-paced, full-body Reformer workout. Using jumpboard options, heavier springs, and cardio-focused sequences, you’ll challenge strength, stability, and stamina. Expect burnout sets, compound movements, and minimal breaks—all while maintaining Pilates control. </article>