Restore (MAT PILATES)

About the Class

This class is a restorative flow that focuses on breathing and stretching. During this class, we will focus on lengthening our body and msucles while aligning our breathing. This class will leave you feeling restored and empowered with what your body can do! *This class is recommended for beginners* Cancelation Policy- We kindly ask all classes and private sessions are canceled at least 12 hours before the scheduled start time. Anything canceled after the 12 hour window will result in lost of the class or session pass. No Show Policy- anyone who no shows to a class or session without canceling before the scheduled class or session time will be subject to a $10 no show charge.