Emma Ählström-Boakye

Pilates Instructor

Physio Pilates Northampton, MA

I have been a Pilates teacher for almost 10 years, and I specialize in women’s health, including pre- and postnatal Pilates. My teaching style is empowering and mindful—you can expect a lot of strength work and breath awareness. I aim for you to leave our sessions feeling strong, centered, and calm!When I’m not teaching Pilates, I spend my time with my husband and our two little girls, Arya & Elsa. I love coffee & cinnamon rolls, and my newest passion is Restorative Yoga, which I also teach.