Own a business or studio? List your business
Challenging Chair
CLOSED
About the Class
In this class the Pilates chair will be used to explore different ways to deepen into the work already learned on Mat and Reformer using similar shapes in space and finding new ways to challenge the body. This class is best suited for clients who have been practicing for three or more months.
Special Instructions
**Clients with persistent low back, hip, and/or knee pain please use extra caution**
Available to ages
14 - 100
Prerequisites
Level 1