Autumn Brennan

Peak Pilates® Instructor

Key Pilates

Level 2 Peak Pilates InstructorB.S. Psychology M.S. Mental Health CounselingCertified Trauma TherapistPerformance Coach My passion lies in helping individuals overcome personal barriers and achieve their full potential...I believe in the power of comprehensive wellness, which encompasses both mental and physical well-being. I am excited to add this wellness tool to my helping arsenal. I aim to help individuals strengthen their bodies, improve their mobility, and cultivate a deeper connection between their mind and body for an overall increase in life satisfaction. I believe that everyone has the capacity to heal and grow, and I am dedicated to guiding individuals on their journey towards self-discovery and personal transformation.