Kickstart your Pilates journey in the energizing class! Build a solid foundation with adjustable exercises that challenge your core strength, enhance flexibility, and improve posture. Feel the burn as you tone your abs, arms, and glutes! Recommended for those getting started as well as those who have been here awhile. Every exercise can be modified to make it a great fit for everyone. All levels. All levels are welcome to attend this 45 minute class. Whether you're Client should be injury free to attend this class of 12.