Pilates Studio

This Gentle Reformer class is set at a slower pace with a focus
on gentle strength building, while elongating the body to aid in
working out aches and pains. Do you have arthritis, back aches, or
prefer slow, effective stretches? This is the class for you!

Classes

Gentle Reformer Class

Core Strength & PILATES creates a welcoming atmosphere for
everyone to discover and enjoy fitness through Barr classes,
PILATES classes & privates, strength training classes &
privates and yoga classes. Clients work toward their personal goals
to gain strength, flexibility and body awareness. The friendly,
knowledgeable staff guide clients towards their fitness
goals. 

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25th Hour Athletics/Core Strength & PILATES

Pilates  - 3 INTRO PACK Private Sessions

Apprentice Duet Intro Package

2-Week Unlimited Introductory Offer

This class pass is good towards one Pilates Reformer class. 

The reformer accommodates a full range of motion, which is great for increasing flexibility while building strength. The pushing and pulling with the arms and legs against the resistance of the springs, carriage and body weight makes this a unique strength building, full-body workout that’s different from the regular Pilates exercises performed on the mat.

Ages 16 and up. 

Class is limited to 5. 








Pilates Reformer Class - Drop In

This class pack is good towards five pilates reformer classes. 

The reformer accommodates a full range of motion, which is great for increasing flexibility while building strength. The pushing and pulling with the arms and legs against the resistance of the springs, carriage and body weight makes this a unique strength building, full-body workout that’s different from the regular Pilates exercises performed on the mat.

Ages 16+

Class limited to 5. 

Pilates Reformer Class - 5 Session Class Pack

This class pack is good towards 10 pilates reformer classes.

The reformer accommodates a full range of motion, which is great for increasing flexibility while building strength. The pushing and pulling with the arms and legs against the resistance of the springs, carriage and body weight makes this a unique strength building, full-body workout that’s different from the regular Pilates exercises performed on the mat.

Ages 16+

Class limited to 5. 

Gentle Reformer Class

About the Class