Pilates Studio

Our Flow class still creates heat and builds strength, but more
attention is given to movements that improve our flexibility,
posture, and balance. 

Classes

Flow

Rockford Pilates Studio is a boutique pilates studio in the
heart of downtown Rockford, MI. Our group classes are small (6
people or less) to allow for attentive instruction, and the private
and semi-private sessions are tailored to exactly what your body
needs. Using a variety of the best pilates equipment in the
industry, we offer high quality, client-centered instruction with
classes to suit every body. 

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Rockford Pilates Studio

Foundations Package

Foundations Package Semi-Private

Drop-in Reformer Group Class

Class pass for any four group reformer classes. Pass expires 6 months after purchase. 

Group Reformer - 4 Class Pass

Attend any 4 group classes per month and get a discounted membership rate of $30 per class! No long term commitment required. After the 3 month minimum, you can cancel at anytime with a 30 day notice written request to end the membership. NEW CLIENTS will need to either complete our Foundations package or have approval from a studio instructor to join a group class. This ensures the client will be adequately prepared for the group class they plan to join. Registration for a class is required to secure your spot and cancellations should be made within 12 hours of the class in order to avoid your class being deducted. 

4x Membership

Attend any 8 group classes per month and get a discounted membership rate of $25 per class! No long term commitment required. After the 3 month minimum, you can cancel at anytime with a 30 day notice written request to end the membership. NEW CLIENTS will need to either complete our Foundations package or have approval from a studio instructor to join a group class. This ensures the client will be adequately prepared for the group class they plan to join. Registration for a class is required to secure your spot and cancellations should be made within 12 hours of the class in order to avoid your class being deducted. 

8x Membership

Attend any 12 group classes per month and get a discounted membership rate of just over $20 per class! No long term commitment required. After the 3 month minimum, you can cancel at anytime with a 30 day notice written request to end the membership. NEW CLIENTS will need to either complete our Foundations package or have approval from a studio instructor to join a group class. This ensures the client will be adequately prepared for the group class they plan to join. Registration for a class is required to secure your spot and cancellations should be made within 12 hours of the class in order to avoid your class being deducted. 

Flow

About the Class

Special Instructions