Erica W.

Pilates Instructor

e | w pilates

Studio Owner, Senior Instructor, Individual & Small Group TrainingErica grew up as a competitive dancer and performer, discovering Pilates early and developing a lifelong passion for movement. She first became a certified Pilates instructor through Peak Pilates and later continued her education in 2019 with an intensive classical training mentor program rooted in the original teachings of Joseph and Clara Pilates. Erica is a Nationally Certified Pilates Instructor.With a strong background in movement and education in anatomy and physiology, Erica brings a thoughtful, informed approach to her teaching. She enjoys working with a wide range of clients, including the actively aging, yogis, dancers, and movement enthusiasts, as well as anyone seeking a deeper mind-body connection.‍Outside the studio, Erica enjoys hot yoga, traveling, time with friends and family, good wine and performing as a professional singer throughout the Twin Cities alongside her husband, a professional guitaristIt’s not about being good at something, it’s about being good to yourself!