Description
Private Session Intro Build strength, confidence, and consistency with a one-on-one Pilates sessions tailored just for you. Working one-on-one with an instructor allows for personalized guidance, hands-on support, and focused attention to proper form, alignment, and technique. This session is ideal for clients who want to deepen their practice, safely return from injury, build a strong foundation, or experience a more customized approach to Pilates. After your session progress and notes will be taken after class for documentation! Great for: • Beginners who want to learn the fundamentals • Clients looking for individualized support and progression • Building strength, confidence, and consistency on the reformer • Injury prevention and improved body awareness Package is valid for one client. 6 month expiration date