Pilates Studio

GYROKINESIS- this approach systematically and gently works the
joints and muscles through rhythmic and undulating movements. Done
on a Stool and Mat. Come Spiral with us. Open to all levels
including Newbies! Drop In class

Classes

GYROKINESIS (R) (VIRTUAL)

Hi.  Welcome!  I'm Debbie Moore
Johnston.  Offering Virtual Training, Private 1:1 and
Group.
Founder of The Vibrant Scoop
I specialize in helping women “after 40” be
SexyAF!  Because I am one of YOU!
If what you've been doing for your health and fitness, just
isn't working any more---then you must come see what we can do
together for you.  I guarantee RESULTS,
without killing yourself and have a great time too!
Have an injury, back or knee issues--no problem!  Together
we can work with your Doc or PT, to help create the perfect
plan to get you back up and running in no time.
Interested in learning more about food and how it can ramp up
your RESULTS, I've got you've covered there too!
Classical, Cutting-Edge, Smart,
Refreshing=RESULTS!
more on me www.debmojo.com 

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Debbie Moore Johnston

Good for Mat, Gyrokinesis (R),  Yamuna Body Rolling, Brain Speed Ball

Single Virtual Class

30 DAY UNLIMITED VIRTUAL GROUP CLASSES:
Included:
Gyrokinesis(R)
Mat Pilates
Yamuna Body Rolling
Brain Ball
YBR Pilates

30 DAY UNLIMITED VIRTUAL GROUP CLASSES (Non-Equipment)

Valid for 31 days from 1st class. 
Maybe used for Pilates Mat, Gyrokinesis, Yamuna Body Rolling, Brainball training

GYROKINESIS (R) (VIRTUAL)

About the Class