Pilates Studio

Classes

Mat Class

https://d12lnanyhdwsnh.cloudfront.net/n/DXQ.png

5th Generation Pilates

Introductory Package (2 private lessons/1 class)

Good for one visit to one mat class, no Pilates equipment used except some props.

Mat Class 10 pack

Gentle Flow Yoga is 60 min. This is an accessible practice that emphasizes mindfulness and connection with the breath. You'll move slowly through a series of fluid postures with an emphasis on relieving stress and tension. This is a good option for beginners, those with physical limitations, or anyone who wants to take advantage of the therapeutic benefits of yoga.

Yoga Class

Yoga Class 10 pack

This pass is good for all types of classes, 30 days, up to 10 classes. 