Core Integrity Pilates

We help people live better lives through the healing power of intelligent movement. We strive to make authentic Pilates and GYROTONIC® training available to all bodies in all seasons of life, and to usher people through the experience feeling seen, empowered and truly connected to the exercises. ​​​​ Since 2005, Core Integrity Pilates has been a beacon of authentic movement wisdom in Greensboro, NC and the surrounding Piedmont Triad area. Within our enchanting and welcoming studio, we offer a genuine movement experience for every body. Located in the charming Revolution Mill, our upscale boutique fitness haven presents an inclusive and uplifting atmosphere, enriched by exceptional instruction and a supportive, fun-loving community. From the moment you cross the threshold, you'll be enveloped in warmth—savor the soothing aroma of healing essential oils, bask in the glow of salt lamps, admire the ever-changing art gallery adorning the walls, and delight in the sounds of joyful laughter! With over 32 years of combined experience as master trainers and professional dancers, Amanda Smith and Hope Wolfe offer CIP patrons tailored exercise programs that cater to their unique needs. They accommodate (and celebrate!) all fitness levels, experiences, injuries, ages, gender identities, and body types or sizes.​ ​If you are interested in reinvigorating your life through mindful, joyous, intelligent movement, we hope that you will come experience classical Pilates and GYROTONIC® training here at CIP.  Alongside functional fitness, we offer a variety of complementary holistic wellness services including aromatherapy, massage,  Raindrop Technique, and Sound/Vibrational Healing. We can’t wait to move you!!