Pilates & Movement Sessions

APPOINTMENTS

Group Classes

COURSES

Intuitive Eating Sessions

{FREE} Discovery Session 30-min

Pilates Training, Natural Movement, Intuitive Eating Counseling,
Health and Well-being Coaching. 
Welcome to Thrive Pilates 310 & Intuitive Eating. Offering
in-person, virtual, & mobile 1:1 sessions & programs,
all-access memberships, on-demand video library, workshops &
more. An at-home studio rooted in Keene, NH helping people in all
bodies worldwide!
Thrive Pilates 310 Pilates Studio trains with Balanced Body
Pilates apparatus for in-person clients, and home props for virtual
and hybrid clients. Mostly by-appointment, you can also work with
Kelley through her on-demand video library and high access coaching
programs that give you accountability, consistency, and guidance
between 1:1 sessions. 
Thrive 310 Intuitive Eating Program coaches through either the
virtual platform or in-person weekly 1:1 sessions using a variety
of learning tools and prompts. 
Inclusive - My welcoming approach invites you
to join me whatever your level of ability. 
Educate - I share my wealth of knowledge,
expertise, and experience
with you. I aim to educate, support and inspire you. 
Natural - My friendly and relaxed in-person and
virtual space creates an open, natural environment allowing you to focus
on yourself and enjoy your practices. 

https://d12lnanyhdwsnh.cloudfront.net/1/0kIY.png

Kelley Cady