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Description
Brand new to Pilates? Use this Intro offer to experience Pilates at Hana Pilates. Virtual and in person classes available. Learn how the breathing works, where your core is & how to engage it. Get individualized attention and modifications for exercises and learn this amazing body therapy technique in a safe and fun environment. Great refresher if you haven't been in a while or you want to challenge your technique. No need to bring anything but yourself!