Description
Your first step into the Sacred Rebel experience. This 55-minute private session is designed to ground you, align you, and introduce you to the signature Sacred Rebel approach to movement as alchemy. Perfect for beginners or seasoned movers looking to reconnect with their bodies, this session allows us to explore your goals, assess your alignment, and create a personalized movement blueprint just for you. You’ll be guided through foundational reformer exercises, breath-work, and gentle energetic cues to help you feel supported, confident, and deeply connected to your body from the very first moment. What you’ll receive: • One-on-one instruction with Cat • A customized introduction to the reformer • Alignment assessment + personalized recommendations • A nurturing, empowering first experience to set you up for success in future classes Begin your journey with intention. Step into your power, rebel — your transformation starts here