Duo Private Session
About the Appointment
Duo Private Pilates Session at Sacred Rebel Share the sacred space. Our Duo Private Pilates Sessions are a beautiful way to connect through movement—whether with a friend, partner, or loved one. Guided by one of our skilled instructors, each session is tailored to meet both of your individual needs while creating a shared rhythm that supports growth, alignment, and transformation. Held in the softly lit sanctuary of Sacred Rebel, this experience offers the intimacy of private instruction with the joy of partnership. Expect personalized attention, soulful guidance, and a space where both bodies can be honored, challenged, and restored—together.
Special Instructions
Special Instructions: Please wear comfortable, form-fitting clothing that allows for easy movement. Bring a water bottle to stay hydrated throughout the session. If you have any injuries, medical conditions, or areas of concern, inform your instructor before the session begins so they can adapt exercises accordingly. Feel free to communicate any discomfort or questions during the session, as the instructor will continuously adjust your workout to best suit your body’s needs. Pilates is about mindful movement, so focus on breathing deeply and maintaining control with every movement.