Virtual Tower Class

CLOSED

About the Class

Tower classes are based on classical mat work, but add spring resistance for an extra challenge. This 55 minute class is ideal for students of all levels! Modifications will be given to more beginner students and variations will be given to more advanced students. Through a system of springs and bars, the Tower supports the body to ensure proper stabilization and form, while providing added resistance for strengthening, toning and lengthening muscles. Clients often find that Tower classes allow them to go deeper into their Pilates practice and they advance to the next level even faster.

Special Instructions

You must have access to a Tower or Cadilliac to take class. You can join the Zoom meeting with the link in your booking confirmation email or your upcoming class reminder. If there are any injuries, send a message to the teacher privately in the chat. Make sure you have latest version of Zoom downloaded to your device and arrive 5min before class to set up your camera angle properly.