Zoom Pilates Sculpt
About the Class
This class will challenge and inspire you just like a classic Pilates Sculpt class in the studio but in the comfort of your own home! Some of the benefits of practicing Pilates include better core strength, flexibility and posture, streamlined muscle tone, relief from back and joint pain, weight loss and a happier YOU! In Pilates Sculpt, we work the muscles to efficiency and not fatigue so that you leave feeling refreshed, rejuvenated and energized. Possible props for this class include a stretch band, light weights, a Magic Circle and/or a foam roller. The teacher will let you know which props, if any, we are using that day so be prepared.
Special Instructions
Possible props for this class include a stretch band, a Magic Circle, light weights and/or a foam roller. The teacher will let you know which props, if any, we are using that day so be prepared. You can join the Zoom meeting with the link in your booking confirmation or your upcoming class email. If there are any injuries, send a message to the teacher privately in the chat. Make sure you have latest version of Zoom downloaded to your device and arrive 5min before class to set up your camera angle properly. This class is live and interactive. Get ready to sweat and have fun!