Ready to take your fitness to the next level? This class combines the precision of Pilates with invigorating fitness routines, challenging and strengthening your body like never before. You will experience a one-of-a-kind workout you can only get @PilatesPlusMarlton. Expect dynamic moves like jumping, planks and more, all set to motivating beats. Focused on strength and conditioning, you'll perform controlled movements at max load to build muscle and tone. We blend the core-targeting, lengthening, and fluid sequences you love about traditional Pilates with just the right mix of intensity and creativity to push you to your limits. Get ready to work hard. Our Synergy and Energy classes are designed for experienced Pilates practitioners. If you're new to Pilates or our studio, we recommend starting with our Inspire or Revitalize classes to build a solid foundation. These classes don't offer extensive instruction, so familiarity with equipment like the Reformer, Tower, Mat, Spine Corrector, and Jumpboard is necessary. For your safety and to get the most out of your workout, prior Pilates experience is essential. Bring a towel and water and lets have fun.