REFORMER - Energy

About the Class

Ready to take your fitness to the next level? Our Synergy & Energy classes combine the precision of Pilates with dynamic, full-body moves—jumping, planks, and more—all set to motivating beats. Expect a one-of-a-kind workout that strengthens, tones, and challenges your body while keeping the core, lengthening, and fluidity you love about traditional Pilates. These classes are designed for experienced Pilates practitioners. If you’re new to Pilates or our studio, we recommend starting with Inspire or Revitalize classes first to build a solid foundation. Prior experience with equipment such as the Reformer, Tower, Mat, Spine Corrector, and Jumpboard is required to ensure your safety and get the most from the workout. Bring your towel and water, show up ready to move, and let’s have some fun while building strength, balance, and confidence!