REFORMER - Synergy

About the Class

Enlivened by music and tempo, our lively and energetic Barre/Reformer fusion class ensures you stay motivated throughout. Transitioning between the reformer and your individual ballet barre, we synchronize movements with the beat, fostering an enjoyable atmosphere. Emphasizing work on the seat, core, and upper body, our sessions guarantee a thorough and well-rounded workout, incorporating elements of cardiovascular exercise. Prepare to shake, perspire, elongate, and sculpt. Our Synergy and Energy classes are designed for experienced Pilates practitioners. If you're new to Pilates or our studio, we recommend starting with our Inspire or Revitalize classes to build a solid foundation. These classes don't offer extensive instruction, so familiarity with equipment like the Reformer, Tower, Mat, Spine Corrector, and Jumpboard is necessary. For your safety and to get the most out of your workout, prior Pilates experience is essential.Bring a towel and water and lets have fun.