Tower X

About the Class

The  Tower X   is a monthly special class offers an extended session focused on deepening your Pilates practice through core-strengthening and full-body coordination exercises. The longer duration allows for a more comprehensive workout, providing additional time to refine techniques and explore more challenging movements. Key aspects: Extended Duration: A 1.5-hour session to allow for more in-depth work and focus on advanced techniques. Core and Coordination Focus: Increased time to build strength, stability, and refine coordination with the tower equipment. Important Details: Previous Pilates experience is required to join this class. Grip socks are mandatory to ensure safety and stability. This extended class is ideal for those seeking a more immersive Pilates experience and an opportunity to challenge themselves at a deeper level.