ProAdvanced Reformer

About the Class

ProAdvanced   This high-intensity, VERY ADVANCED Reformer class is designed to strengthen and tone your entire body. Perfect for Pilates purists, it focuses entirely on the reformer with minimal use of props.   By blending Contemporary Pilates methods with focused training techniques, this class will sculpt your muscles, define your core, and improve your posture, flexibility, and mind-body connection. You’ll develop intricate muscle control, laying a strong foundation for lifelong health and fitness.   Get ready for 50 minutes of complete body chiseling that will push your limits.   Requirements:   • Previous Pilates experience or 20 Signature Reformer classes completed. • GRIP SOCKS REQUIRED for stability and hygiene.