A smooth, continuous mat Pilates class designed to build strength, mobility, and coordination through fluid movement. This full 50-minute class offers clients a wide variety of movements and is thoughtfully tailored for all fitness levels and body types.
Slowly type in Code *1128 When you hear a beep and see the word “Enter” you can proceed into the buidling Elevators are up the ramp/stairs to your left We are located on the third floor in Suite 3G (turn left into hallway) Look for pink doors at the end of the hallway!