Strengthen & Lengthen Reformer

CLOSED

About the Class

Level: Beginner to Intermediate The Strengthen and Lengthen Reformer Pilates class offers a perfect blend of muscle toning and flexibility. Utilizing the Reformer machine, this class focuses on elongating and lengthening your muscles while simultaneously building strength and endurance. This full-body workout targets your core, improves posture, and enhances flexibility, all within a low-impact, controlled environment for safe and effective results.

Special Instructions

Slowly type in Code *1128 When you hear a beep and see the word “Enter” you can proceed into the buidling Elevators are up the ramp/stairs to your left We are located on the third floor in Suite 3F (turn left into hallway) Look for pink doors at the end of the hallway!