Pilates Studio

This class will focus on lengthening and stretching the body.
Some poses may be dynamic (moving in and out of the pose) and some
poses may be held to get the benefits of both types of
stretches.
Great for beginners or those who need more flexibility.

Classes

Pilates Stretch Class - Group of 5

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Pat's Pilates Studio

Group of 5 - 5 sessions

Group of five - single session

Pilates Group of 5 - 10 sessions

One hour private Pilates Session on reformer, tower and/or chair.  For individuals with special considerations or who have never done pilates before.  

One hour Private Session

Five one-hour private sessions on the reformer, tower and/or chair.  For those with special considerations or who have never done pilates before.  

Pilates Stretch Class - Group of 5

About the Class